Sunday
Cereal (smaller bowl) - 2.5
Home made lamb kebab - 6.5 (120g lamb - 3, lebanese bread - 3, tzatziki - 0.5, salad)
Crumpets with vegemite - 2.5 (1 per crumpet, 0.5 for small marg)
Apple - 1
Home made pizza 1/2 - 7
Ice cream - 6
Total: 25.5
1 hour iaido - 4
Total: 4
Food over: 20, Exercise over:10
Bugger. Ah well, the week starts again tomorrow.
This entry was posted on Sunday, September 23rd, 2007 at 9:19 pm and is filed under Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
September 23rd, 2007 at 10:48 pm
2 Vita Brits, Skim milk & 4 slices of canned pear - 2.5
Home made lamb kebab - 6.5
2 biscuits - 2
1/2 Home made pizza - 7
1 slice of bread - 1
1/2 banana - .5
Waffle cone - .5
Ice cream - 3
2 Water crackers - 1
total 24